How to Use Olive Oil to Promote Hair Growth? | Recipes Tutorial .

There are many reasons for hair loss in men and women. Sometimes it is simply genetic or hereditary reasons, but often it can be caused by pollution, improper use of hair care products, frequent coloring, or a poor diet. These causes of hair loss can sometimes be reversed.

 
One way to help protect your hair and make it thicker and brighter is the use of olive oil. Olive oil has been used for centuries and there are many testimonials that say it really works .

How to Use Olive Oil to Promote Hair Growth? | Recipes Tutorial .

Benefits of olive oil for hair growth :

Olive oil has long been used as a great way to promote healthy skin. It also contributes to the health of your scalp, which in turn can improve the health of your hair. Olive oil, as part of a system of regular hair care can help your hair and scalp healthy to reach their potential. Use olive oil for hair growth is a priority in your regular hair care.

Here are the benefits that olive oil can provide :

•      Prevent DTH Hormones Production: A hormone called DHT is the culprit in many cases of hair loss because it causes the hair follicle to shrink. Olive oil prevents this from happening, which means you can keep your hair long.
•      Promote scalp health: Olive oil is rich in antioxidants, which can keep the skin of your scalp in better shape. It can even reduce the damage caused by hair care products and over-use of styling products.
•      Olive oil can make your hair shiny and soft. That is why it has been used for centuries as a natural shampoo.
•      Fight against fungi and bacteria. Dandruff, head lice and other adverse conditions may. Fortunately, olive defends against all these oil helps to keep your hair healthy.
•      Improve blood circulation. Massage olive oil can improve blood circulation in the scalp. This increased blood flow can stimulate the follicles, which then produce the thick strands.

Keep in mind that olive oil used alone is a great way to prevent or slow down hair loss. But if you add it to other ingredients such as almond oil, rosemary oil, castor oil or cayenne pepper, you can see better results .

For Haire Loss :

•  Olive oil and tea tree oil : For all three tablespoons of olive oil, add 7-10 drops of tea tree oil. Mix well and apply on the scalp, cover your head with a shower cap or towel. Leave it overnight and wash your hair as usual in the morning. This is particularly effective against dandruff .

•   Olive Oil Hair Mask : Mix a half cup of olive oil with an egg well beaten yolk and a few drops of lemon juice. You can also add lavender if you want a better scent. Put this mask on his head, let it sit for 15 minutes, then rinse and wash with shampoo .

• Cinnamon and Honey Mixed : Create a paste to put on your head that reduces hair loss. Heat two tablespoons of olive oil, then add a tablespoon of honey and one teaspoon of cinnamon. You can double or triple this recipe if you have long hair. Apply it on your hair, leave on for fifteen minutes and then rinse it thoroughly before you put shampoo cutter .

-  Tutorials :

 

- DIY Hair Mask for Frizzy Dry and Damaged Hair and Hair Growth 

 

- Olive Oil Treatment - Dyed/Damaged Hair Repair | Emma Henry : 

 

- Other Natural Haire Grouth Enhancers :

 What do you think of the Healing benefits of  olive oile for your haire growth ? If you tryed any, do you find it helps to have a  healthy haire ? Read comments or add your opinion below on this page. If  you liked this article, thank you for recommending it on Facebook, to tweet, to give it a +1 on Google Plus vote .

Oil Pulling for a Brighter Smile and Better Health : Natural Health

Oil pulling or oil swishing is a folk remedy where oil is "swished" (kavala graha) or "held" (snigda gandoosha) in the mouth.

Practitioners of oil pulling claim it is capable of improving oral and systemic health, including a benefit in conditions such as headaches, migraines, diabetes mellitus, asthma, and acne, as well as whitening teeth. Its promoters claim it works by pulling out toxins, which are known as ama in Ayurvedic medicine, and thereby reducing inflammation.

Oil pulling has received little study and there is little evidence to support claims made by the technique's advocates. In one small study, sesame oil was found to be effective at reducing plaque and oral bacterial load, but was less effective than chlorhexidine (a chemical antiseptic mouthwash), otherwise the health claims of oil pulling have failed scientific verification. or have not been investigated. ( From Wikipedia, the free encyclopedia ).

What is oil pulling and how does it work? 
A native of Russia therapy is best carried out with sunflower oil: oil is chewed in the mouth or pulled through the teeth and 10 to 20 minutes. The oil is mixed with the saliva and emulsified slowly to a thin milky liquid solution. You must be sure to spit it out after drawing. Because it takes up the many toxins that have accumulated in the mouth and throat. 

The highlight: the emulsion can absorb both water-soluble and fat-soluble toxins. The oil pulling works so cleaning! 


The indication of the oil suction is broad: 
- Respiratory: cough, bronchitis, colds, flu, asthma, 
- Mouth and throat: gum infections, bleedings, periodontal disease, tonsillitis, etc. 
- Header: dry eye, burning eyes, corneal inflammation ... 
- Heart and circulatory: Cardiac arrhythmias, labile circulation, thrombosis ... 
- Skin: eczema, dandruff, eczema, rashes, acne, psoriasis ... 
- Gastrointestinal: heartburn, stomach pain, intestinal ulcers ... 
- Other: Premenstrual syndrome, urinary tract infections, tooth decay, fungal infections ... 

Oil Pulling for a Brighter Smile and Better Health : Natural Health

Why the indication is so wide? 
- Due to the constant sucking the thymus gland is stimulated (center of immunity). 
- The salivary glands have not only digestive function, but also serve the excretion of toxins (thereby increasing blood flow). 
- Chewing the lymph flow is greatly in transition. Lymph is especially in the head area depending on the muscle movement, etc. is by chewing on the jaw, temples, neck region significantly in transition. Lymph cleanses the tissues and also affects significantly the immune system ... 
- Through the eyes of the oil larynx remains open, it therefore acts as a very fine autogenic drainage (AD), mucus dissolves. 

Can I use a different oil? 
Yes, but you should only use high quality oil. For example, safflower oil, coconut oil,  hemp oil, canola oil, etc. But it's important that the oils  were obtained cold-pressed, which means that they weren't heated above 40 ° C. 

5 Everyday Uses of Coconut Oil

Use Coconut Oil...
1.) ...as a massage oil. You can add flavor and use as a sensual massage oil homemade coconut oil with a few drops of essential oil such as lavender or rose.

2.) ...to tame hair flying. Rub a pea-sized piece of coconut oil between your hands and smear it on your hair to tame annoying flying hair.

3.) ...to make scars less noticeable. Rub a generous amount of coconut oil on your skin. Repeat this twice a day. By the time you see how reduced the scar and blends with your skin.

4.) ... to treat eczema. Rubbing coconut oil on dry, inflamed skin to relieve the itching and to supply the body with moisture.

5.) ...to make the hair silky. Give a little coconut oil in a bowl. Heat it until it is warm, then it allow to cool.

• Take a small amount in your hand. 
• Wear it on the scalp. Rub it on and smear it through your hair. 
• Do this at night, and wash your hair in the morning. Your hair is silky and strong. 
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Tips: 

• If you color your hair at home, then you coconut oil can to use the damage to the hair by aggressive coloring to reduce. Give Just before coloring a few drops of oil in the colorant. 
• A small amount of coconut oil is sufficient. Be careful not to use too much. 
• Leave the oil is not more than a day in hair, wash without it. Otherwise, the hair starts to smell bad and is greasy. 
• Coconut oil makes hair healthier and helps it to grow better if you use it often. 
• Add Alma / Indian Honeysuckle powder added to keep the melanin in the hair roots. It is intended to prevent gray hair. 
• Coconut oil prevents 90% of the infestation with cooties when it is applied to the scalp.

Coconut Oil - The Natural Moisture Treatment for your Face

Coconut Oil will moisturize your skin deeply. And it's all natural and healthy. 

1.) Clean your face as usual. Whether you splash water on your face you something, peelst with a brush or cleanse with oil, you should wash your face before anyway. Dab it with a soft towel and prefer not present on the skin - facial skin is sensitive, and pull and tug much they can damage.

2.) Rub some coconut oil to your eyes. Coconut oil is a wonderful cream for upper eyelid and the area under the eyes. It gives these paper-thin skin moisture, improves dark circles and wrinkles. Rub a very small amount around your eyes around, concentrate on areas with wrinkles.

• You probably only need a pea-sized amount for each eye. Do not use too much. 
• Avoid to put coconut oil in your eyes. Otherwise, it covers your eye, and obscures your view!

3.) Apply the coconut oil sparingly on to other places. If you have a dry spot between the eyebrows, on the temples or any other place, carry a small amount of coconut oil on there. Rub it with a gentle, circular movements.

4.) Rub coconut oil on your lips. Unrefined coconut oil makes the lips soft and moisturizes. It is perfectly edible, so it's not bad if you swallow a little of it. Coconut oil is actually very healthy.

5.) Rub the coconut oil not on your whole face. In no points, it is useful, but if you rub it on your whole skin, it can clog the pores and lead to breakouts. This is a powerful oil that you should only use in small amounts in places that need it. 

• When you cleanse with oil, don't use coconut. It can clog the pores. It is better to take a mixture of canola oil and argan oil or other light oil to clean your face.

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Get the shiny and healthy hair of your dreams naturally with Coconut Oil

Coconut Oil will give you soft, shiny, healthy and faster growing hair and will prevent you from split ends.

1.) Put on old clothes. Coconut oil can leak slightly, so put on an old t-shirt or wrap a towel around you shoulders, so it will not come to your beautiful clothes. It's best to start the treatment in the bathroom, while the oil isfeeding for a few hours, you can move around.

2.) Choose something to cover your hair. This can be a shower cap made of plastic, a larger piece of plastic wrap or a second old t-shirt that you wrap round your head. Choose something that you can leave on your head for several hours or overnight.

3.) Give 3-5 tablespoons of coconut oil in a microwavable bowl. The required amount of coconut oil depends on length and thickness of your hair. If you have long, thick hair, take 5, with thinner, shorter hair, you only need 3 or 4.

• Use unrefined coconut oil, not refined. Refined coconut oil contains additives that remove some of the natural compounds that make it so healthy for skin and hair. Unrefined coconut oil is natural and healthy. 
• It's not bad if you use more coconut oil as your hair really needs. It all gets washed out anyway!

4.) Heat the coconut oil in the microwave. Place the bowl in the microwave and heat it for about 30 seconds on high. Stir and heat it for another 30 seconds until it is completely melted. The oil should be just as warm, it melts and can be easily applied to the hair.

• If you do not have a microwave, you can also melt in your hands the coconut oil. Melt it teaspoonful by holding it between your palms, which you squeeze slightly. Coconut oil melts at very low heat. 
• You can also heat on the stove the coconut oil. Give it in a small saucepan and heat it on low flame. 
• You can also heat the coconut oil by holding the glass under hot water until it melts, which only takes a few seconds.

5.) Rub the coconut oil in your hair. Let it cool for a few minutes until it is no longer hot, then pour the coconut oil on your head and spread it evenly on the scalp. Rub it with a finger and smear it along the hair all the way to the tips. Rub it into your hair until your hair is completely soaked in coconut oil. 

• You can also distribute evenly with a comb the oil. Prefer. From the roots to the tips 
• If you want to treat only the tips, the oil wear on the hair ends rather than to pour it on your scalp. Rub it with one of his hands.

6.) Get your hair on the head together and wrap it in the towel. Set on the shower cap or wrap the plastic wrap or old T-shirt around your hair so that the hair is completely covered. 

• You can attach the hair with a loose hair tie to keep it on top of the head. 
• Drop in your face you can wipe off with a towel.

7.) Let the oil act for at least 2 hours or overnight. The longer you leave it in the hair, the more your hair is maintained. Waiting long is going to achieve the best effect.

8.) Wrap on your hair and wash it. Use a good shampoo (preferably with natural ingredients to keep the hair healthy) to wash out the coconut oil. Wash it two or three times until your hair no longer feels oily.

9.) Leave to dry your hair. Let it air dry or blow dry it to see the effect of treatment. It should be soft after this special coconut oil cure, shiny and fluffy.

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Give your body a treat with Coconut Oil :

 

Coconut Oil acts deeply moisturizing for your entire body.  

1.) Apply a small amount of coconut oil on after bathing or showering to your body. Smaller amounts of coconut oil can be better absorbed by the skin when the skin is still warm.

2.) Use a tablespoon of coconut oil to moisturize your arms. Put a tablespoon of oil on your arm. Rub it with the other hand until the coconut oil is melted on your skin. Spread it evenly and rub until it's gone. Repeating with the other arm.

3.) Use it as a moisturizer for your legs. Spread two tablespoons of thigh, knee, lower leg and foot. Grater, until the oil is absorbed into the skin. Repeat with the other leg.

4.) Use another tablespoon for the upper body. Rub it on the back, buttocks, stomach, chest and anywhere else where moisture is needed. You can use as a normal lotion coconut oil.

5.) Let the coconut oil feeding. It may take 15 minutes, until the oil is completely absorbed by the skin. Stay in the meantime, in the bathroom or put on a bathrobe, so that the oil does not get onto your beautiful furniture or clothing.


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Living a life without acne - Natural Remedies

What is acne?

Namely it is easier to cure adolescents than in adults. Not less than 80-90% of adolescents are affected at one time or another, and more boys than girls.

Acne is a skin disease characterized by the eruption of pimples and reddish lesions. This can leave scars when it is deep.

We must absolutely avoid scratching as it can keep acne and cause scarring.

Particularly affected are the face and chest, but also the back, scalp or other parts of the body ...

Acne usually disappear during the twenties and thirties, but sometimes it persists.

See how end through natural remedies for acne ...

Excess sebum makes the skin oily and sometimes acne by clogging the duct of the sebaceous glands which facilitates the growth of bacteria PROPRIONI BACTERIUM acnes.

Natural Acne Remedy:

Often excess sebum

Note: When the clogged follicle expands too much, its inner walls break, causing redness and signs of inflammation.

There are various possible causes to the outbreak of acne. It may be the hormonal surge of puberty causes a surplus of sebum production.

Hormonal changes in women are also classified in the possible causes. For some, 2-7 days before menstruation, acne pimples appear.

A disorder of the function of the ovaries or adrenal glands is rare.

As for a diet rich in refined products, it should be avoided.

To avoid aggravating factors in the fight against acne ...

Natural Acne Remedy: 

Avoid Fast Food: 

In some cases, chocolate, sugar, meats, a fast-food diet is a catalyst that must be avoided otherwise make things worse.

For some people, too be exposed to grease also has a worse (for example by working in kitchens where there are tanks filled with frying oil) effect.

It will also be noted in this chapter discouraged, the sun (the heat probably) that aggravates acne, and the overflow of stress, causing hyper-sebaceous secretion.

Some natural remedies against acne ...

For prevention, eat more foods rich in Omega 3 (fatty fish, flaxseed, walnuts, vegetable oil) tend to reduce inflammation.

Natural Acne Remedy: 

Focus on fruits and vegetables: 

Prefer a healthy diet (fruits, vegetables). Do not hesitate on garlic, Vitamin C Acerola example. Cabbage, lettuce, turnips and tomatoes are excellent. As algae, kelp and bladderwrack kelp to try.

And always, always drink plenty of water, at least 6 glasses per day ...

To counter acne, zinc reduces lesions as glucomate: ampoules, 30 mg of elemental zinc per day.

To beautify the skin, the active beer yeast contains many B vitamins, plus many other vitamins, all excellent for cell regeneration. A sprinkle glitter to take your food or tablets. Wheat germ is also regularly consume.

Natural Acne Remedy: 

Magnesium Chloride is excellent: 

Clean skin is extremely important in the fight against acne. We must go gently without rubbing the affected parts, 2 times a day. For this, it is very pleasant to use magnesium chloride, applied, with a cotton pad. Simply dilute about 1 tablespoon in a 250 ml bottle. It helps to cleanse and heal the skin. Very convenient, for example, put in a vacuum flask soap "pushed-pushed" category. It keeps very well.

And be careful if we have oily hair, washing it often and avoid contact with the face in the endearing, if they are long ...

Turmeric Mask :

for more informations about the turmeric mask check this articel :

The natural way to wonderful skin - Tumeric Mask

 

 

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