Friday, September 19, 2014

Say Goodbye to your Acne - Turmeric Mask

Acne is a major problem that many people, in particular teenagers, have to face. However, it’s not necessary to spend much money on expensive products, as there are many natural ways to fight acne.
The astounding effect of Turmeric in treating various kinds of skin disorder has been known already for centuries in Eastern and Asian countries.

Benefits of Turmeric in treating acne: 

  • It absorbs excessive oil from the skin pores and surface. 
  • It destroys bacteria, that cause inflammation.
  • It's also effective against acne scars
  • It owns anti-oxidant and anti-inflammatory properties that heal inflammed acne.
  • It's all natural and doesn't have any harmful side effects

Mask Recipe 

You need:  
  • 4 tbsp of turmeric powder
  • 1 tbsp of milk
  • 4 tbsp of honey
  • 8 tbsp of turmeric powder
  • 5 tsbp of olive oil or sesame oil

Treatment Steps: 

1.) Mix the ingredients until you have a smooth paste. 
2.) Soften your sking by taking a long hot shower. 
(Use mild shower gel and avoid all medicated, glycerin and antibacterial products that might dry out your skin.)
3.) While taking a shower take a washcloth and dip it in very hot water. 
4.) Further apply the washcloth directly onto the acne affected areas for at least 5 min. (this step aids with bringing pus in inflamed acne wounds to the surface)
5.) Pat your skin dry. 
6.) Apply the tumeric paste using ur fingers in a gentle massaging motion and massage for at least 10 minutes. 
7.) Leave the mask to dry and become stiff on your face. (this step reduces the acne size)
8.) Rinse the dried mask. 


  • In seldom cases people develop a skin rash. 
  • Make sure to wear old clothes while doing this treatment, as turmeric will stain your clohtes. 
  • Turmeric might leave a yellowish stain on your skin. To remove this stain you can use make-up remover tissues. Don't worry if your skin stills seems abit yellowish, the staining will fade away within the next hours.

Saturday, September 13, 2014

Soften You Hair With Olive Oil | Recipes Tutorial .

If you tend to have dull hair and want to solve this problem quickly, you can make a mask with olive oil. Yes, yes, olive oil, one you have in your kitchen! But still opt for extra-virgin olive oil (or blank) and organic. It is useless to make a natural mask if it is to put pesticides !

What are the benefits of olive oil for hair?

Olive oil cheveuxRiche in antioxidants, olive oil helps fight against hair loss and get rid of chemicals. Thanks to its moisturizing and antibacterial she will become a staple care for your hair, especially if you have a little sister or a little brother who has lice! It may be used as a treatment. Beyond that, it will reinforce the hair and give shine and volume.

Olive oil
mask recipes for hair :

  • Olive oil & honey :

Olive oil hair mask with honey honey moisturizing properties, this mask will reinforce and illuminate your hair. To do this, you simply mix 5 tablespoons olive oil and 1 tablespoon honey. If you have dry hair, you can apply the mixture all over your hair, even on the roots. If you have oily hair, apply the mixture only on the lengths and ends. Leave on for 2 or 3 hours, then rinse and make 2 or 3 shampoos properly remove fatty residues.
Olive Oil & Shea Butter .

If you have an itchy scalp or feels tight, the recipe for Aroma Zone will be useful! Mix 2 tablespoons of olive oil, 4 tablespoons of shea butter and 70 drops of essential oil of blue cypress. Apply the product in a properly massaging the scalp and leave on for several hours or overnight in a warm towel. Then do 2 or 3 mild shampoos .

  •  Olive oil & Egg :

olive oil mask cheveuxSi you damaged, dull hair, mix 2 eggs 1 tablespoon olive oil. Apply the mixture on your hair and leave on for 1 to 2 hours. Once the time to complete break, make two shampoos. The only catch is that this mask the smell of the egg a little tendency to remain in the hair, which is why it is possible to add 1 or 2 drops of essential oil of lemon in the mixture. Lemon, which incidentally makes hair shine with a thousand lights ! ^^

As you can see, the olive oil is not only good for health (if not to drink 1 liter a day), it is also good to take care of your hair and your body .dropoff window Have you ever test a treatment with olive oil?

How to Use Olive Oil to Promote Hair Growth? | Recipes Tutorial .

There are many reasons for hair loss in men and women. Sometimes it is simply genetic or hereditary reasons, but often it can be caused by pollution, improper use of hair care products, frequent coloring, or a poor diet. These causes of hair loss can sometimes be reversed.
One way to help protect your hair and make it thicker and brighter is the use of olive oil. Olive oil has been used for centuries and there are many testimonials that say it really works .

Benefits of olive oil for hair growth :

Olive oil has long been used as a great way to promote healthy skinIt also contributes to the health of your scalp, which in turn can improve the health of your hair. Olive oil, as part of a system of regular hair care can help your hair and scalp healthy to reach their potential. Use olive oil for hair growth is a priority in your regular hair care.

Here are the benefits that olive oil can provide :

  •      Prevent DTH Hormones ProductionA hormone called DHT is the culprit in many cases of hair loss because it causes the hair follicle to shrink. Olive oil prevents this from happening, which means you can keep your hair long.
  •      Promote scalp health: Olive oil is rich in antioxidants, which can keep the skin of your scalp in better shape. It can even reduce the damage caused by hair care products and over-use of styling products.
  •      Olive oil can make your hair shiny and softThat is why it has been used for centuries as a natural shampoo.
  •      Fight against fungi and bacteria. Dandruff, head lice and other adverse conditions mayFortunately, olive defends against all these oil helps to keep your hair healthy.
  •      Improve blood circulation. Massage olive oil can improve blood circulation in the scalpThis increased blood flow can stimulate the follicleswhich then produce the thick strands.

Keep in mind that olive oil used alone is a great way to prevent or slow down hair lossBut if you add it to other ingredients such as almond oil, rosemary oil, castor oil or cayenne pepper, you can see better results .

For Haire Loss :

  •  Olive oil and tea tree oil : For all three tablespoons of olive oil, add 7-10 drops of tea tree oil. Mix well and apply on the scalp, cover your head with a shower cap or towel. Leave it overnight and wash your hair as usual in the morning. This is particularly effective against dandruff .
  •   Olive Oil Hair Mask : Mix a half cup of olive oil with an egg well beaten yolk and a few drops of lemon juice. You can also add lavender if you want a better scentPut this mask on his head, let it sit for 15 minutes, then rinse and wash with shampoo .
  • Cinnamon and Honey Mixed : Create a paste to put on your head that reduces hair lossHeat two tablespoons of olive oil, then add a tablespoon of honey and one teaspoon of cinnamon. You can double or triple this recipe if you have long hair. Apply it on your hair, leave on for fifteen minutes and then rinse it thoroughly before you put shampoo cutter .

-  Tutorials :


- DIY Hair Mask for Frizzy Dry and Damaged Hair and Hair Growth 


- Olive Oil Treatment - Dyed/Damaged Hair Repair | Emma Henry : 


- Other Natural Haire Grouth Enhancers :

 What do you think of the Healing benefits of  olive oile for your haire growth ? If you tryed any, do you find it helps to have a  healthy haire ? Read comments or add your opinion below on this page. If  you liked this article, thank you for recommending it on Facebook, to tweet, to give it a +1 on Google Plus vote .

Sunday, September 7, 2014

Oil Pulling for a Brighter Smile and Better Health : Natural Health

Oil pulling or oil swishing is a folk remedy where oil is "swished" (kavala graha) or "held" (snigda gandoosha) in the mouth.

Practitioners of oil pulling claim it is capable of improving oral and systemic health, including a benefit in conditions such as headachesmigrainesdiabetes mellitusasthma, and acne, as well as whitening teeth. Its promoters claim it works by pulling out toxins, which are known as ama in Ayurvedic medicine, and thereby reducing inflammation.

Oil pulling has received little study and there is little evidence to support claims made by the technique's advocates. In one small study, sesame oil was found to be effective at reducing plaque and oral bacterial load, but was less effective than chlorhexidine (a chemical antiseptic mouthwash), otherwise the health claims of oil pulling have failed scientific verification. or have not been investigated. ( From Wikipedia, the free encyclopedia ).

What is oil pulling and how does it work? 
A native of Russia therapy is best carried out with sunflower oil: oil is chewed in the mouth or pulled through the teeth and 10 to 20 minutes. The oil is mixed with the saliva and emulsified slowly to a thin milky liquid solution. You must be sure to spit it out after drawing. Because it takes up the many toxins that have accumulated in the mouth and throat. 

The highlight: the emulsion can absorb both water-soluble and fat-soluble toxins. The oil pulling works so cleaning! 

The indication of the oil suction is broad: 
- Respiratory: cough, bronchitis, colds, flu, asthma, 
- Mouth and throat: gum infections, bleedings, periodontal disease, tonsillitis, etc. 
- Header: dry eye, burning eyes, corneal inflammation ... 
- Heart and circulatory: Cardiac arrhythmias, labile circulation, thrombosis ... 
- Skin: eczema, dandruff, eczema, rashes, acne, psoriasis ... 
- Gastrointestinal: heartburn, stomach pain, intestinal ulcers ... 
- Other: Premenstrual syndrome, urinary tract infections, tooth decay, fungal infections ... 

Why the indication is so wide? 
- Due to the constant sucking the thymus gland is stimulated (center of immunity). 
- The salivary glands have not only digestive function, but also serve the excretion of toxins (thereby increasing blood flow). 
- Chewing the lymph flow is greatly in transition. Lymph is especially in the head area depending on the muscle movement, etc. is by chewing on the jaw, temples, neck region significantly in transition. Lymph cleanses the tissues and also affects significantly the immune system ... 
- Through the eyes of the oil larynx remains open, it therefore acts as a very fine autogenic drainage (AD), mucus dissolves. 

Can I use a different oil? 
Yes, but you should only use high quality oil. For example, safflower oil, coconut oil,  hemp oil, canola oil, etc. But it's important that the oils  were obtained cold-pressed, which means that they weren't heated above 40 ° C. 

You might also be interested in : 

 Who Needs Medicines Garlic Can Heal You Naturally ?

9 Spices,Herbs for Weight Loss : Natural Health .

 Turmeric ( Curcumine ) one of the most effective nutritional supplement in existence.

The natural way to wonderful Skin - Tumeric Mask

 Natural remedies against acne  - Naturally & Cheap 

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