5 Everyday Uses of Coconut Oil

Use Coconut Oil...
1.) ...as a massage oil. You can add flavor and use as a sensual massage oil homemade coconut oil with a few drops of essential oil such as lavender or rose.

2.) ...to tame hair flying. Rub a pea-sized piece of coconut oil between your hands and smear it on your hair to tame annoying flying hair.

3.) ...to make scars less noticeable. Rub a generous amount of coconut oil on your skin. Repeat this twice a day. By the time you see how reduced the scar and blends with your skin.

4.) ... to treat eczema. Rubbing coconut oil on dry, inflamed skin to relieve the itching and to supply the body with moisture.

5.) ...to make the hair silky. Give a little coconut oil in a bowl. Heat it until it is warm, then it allow to cool.

• Take a small amount in your hand. 
• Wear it on the scalp. Rub it on and smear it through your hair. 
• Do this at night, and wash your hair in the morning. Your hair is silky and strong. 
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Tips: 

• If you color your hair at home, then you coconut oil can to use the damage to the hair by aggressive coloring to reduce. Give Just before coloring a few drops of oil in the colorant. 
• A small amount of coconut oil is sufficient. Be careful not to use too much. 
• Leave the oil is not more than a day in hair, wash without it. Otherwise, the hair starts to smell bad and is greasy. 
• Coconut oil makes hair healthier and helps it to grow better if you use it often. 
• Add Alma / Indian Honeysuckle powder added to keep the melanin in the hair roots. It is intended to prevent gray hair. 
• Coconut oil prevents 90% of the infestation with cooties when it is applied to the scalp.

Coconut Oil - The Natural Moisture Treatment for your Face

Coconut Oil will moisturize your skin deeply. And it's all natural and healthy. 

1.) Clean your face as usual. Whether you splash water on your face you something, peelst with a brush or cleanse with oil, you should wash your face before anyway. Dab it with a soft towel and prefer not present on the skin - facial skin is sensitive, and pull and tug much they can damage.

2.) Rub some coconut oil to your eyes. Coconut oil is a wonderful cream for upper eyelid and the area under the eyes. It gives these paper-thin skin moisture, improves dark circles and wrinkles. Rub a very small amount around your eyes around, concentrate on areas with wrinkles.

• You probably only need a pea-sized amount for each eye. Do not use too much. 
• Avoid to put coconut oil in your eyes. Otherwise, it covers your eye, and obscures your view!

3.) Apply the coconut oil sparingly on to other places. If you have a dry spot between the eyebrows, on the temples or any other place, carry a small amount of coconut oil on there. Rub it with a gentle, circular movements.

4.) Rub coconut oil on your lips. Unrefined coconut oil makes the lips soft and moisturizes. It is perfectly edible, so it's not bad if you swallow a little of it. Coconut oil is actually very healthy.

5.) Rub the coconut oil not on your whole face. In no points, it is useful, but if you rub it on your whole skin, it can clog the pores and lead to breakouts. This is a powerful oil that you should only use in small amounts in places that need it. 

• When you cleanse with oil, don't use coconut. It can clog the pores. It is better to take a mixture of canola oil and argan oil or other light oil to clean your face.

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Get the shiny and healthy hair of your dreams naturally with Coconut Oil

Coconut Oil will give you soft, shiny, healthy and faster growing hair and will prevent you from split ends.

1.) Put on old clothes. Coconut oil can leak slightly, so put on an old t-shirt or wrap a towel around you shoulders, so it will not come to your beautiful clothes. It's best to start the treatment in the bathroom, while the oil isfeeding for a few hours, you can move around.

2.) Choose something to cover your hair. This can be a shower cap made of plastic, a larger piece of plastic wrap or a second old t-shirt that you wrap round your head. Choose something that you can leave on your head for several hours or overnight.

3.) Give 3-5 tablespoons of coconut oil in a microwavable bowl. The required amount of coconut oil depends on length and thickness of your hair. If you have long, thick hair, take 5, with thinner, shorter hair, you only need 3 or 4.

• Use unrefined coconut oil, not refined. Refined coconut oil contains additives that remove some of the natural compounds that make it so healthy for skin and hair. Unrefined coconut oil is natural and healthy. 
• It's not bad if you use more coconut oil as your hair really needs. It all gets washed out anyway!

4.) Heat the coconut oil in the microwave. Place the bowl in the microwave and heat it for about 30 seconds on high. Stir and heat it for another 30 seconds until it is completely melted. The oil should be just as warm, it melts and can be easily applied to the hair.

• If you do not have a microwave, you can also melt in your hands the coconut oil. Melt it teaspoonful by holding it between your palms, which you squeeze slightly. Coconut oil melts at very low heat. 
• You can also heat on the stove the coconut oil. Give it in a small saucepan and heat it on low flame. 
• You can also heat the coconut oil by holding the glass under hot water until it melts, which only takes a few seconds.

5.) Rub the coconut oil in your hair. Let it cool for a few minutes until it is no longer hot, then pour the coconut oil on your head and spread it evenly on the scalp. Rub it with a finger and smear it along the hair all the way to the tips. Rub it into your hair until your hair is completely soaked in coconut oil. 

• You can also distribute evenly with a comb the oil. Prefer. From the roots to the tips 
• If you want to treat only the tips, the oil wear on the hair ends rather than to pour it on your scalp. Rub it with one of his hands.

6.) Get your hair on the head together and wrap it in the towel. Set on the shower cap or wrap the plastic wrap or old T-shirt around your hair so that the hair is completely covered. 

• You can attach the hair with a loose hair tie to keep it on top of the head. 
• Drop in your face you can wipe off with a towel.

7.) Let the oil act for at least 2 hours or overnight. The longer you leave it in the hair, the more your hair is maintained. Waiting long is going to achieve the best effect.

8.) Wrap on your hair and wash it. Use a good shampoo (preferably with natural ingredients to keep the hair healthy) to wash out the coconut oil. Wash it two or three times until your hair no longer feels oily.

9.) Leave to dry your hair. Let it air dry or blow dry it to see the effect of treatment. It should be soft after this special coconut oil cure, shiny and fluffy.

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Give your body a treat with Coconut Oil :

 

Coconut Oil acts deeply moisturizing for your entire body.  

1.) Apply a small amount of coconut oil on after bathing or showering to your body. Smaller amounts of coconut oil can be better absorbed by the skin when the skin is still warm.

2.) Use a tablespoon of coconut oil to moisturize your arms. Put a tablespoon of oil on your arm. Rub it with the other hand until the coconut oil is melted on your skin. Spread it evenly and rub until it's gone. Repeating with the other arm.

3.) Use it as a moisturizer for your legs. Spread two tablespoons of thigh, knee, lower leg and foot. Grater, until the oil is absorbed into the skin. Repeat with the other leg.

4.) Use another tablespoon for the upper body. Rub it on the back, buttocks, stomach, chest and anywhere else where moisture is needed. You can use as a normal lotion coconut oil.

5.) Let the coconut oil feeding. It may take 15 minutes, until the oil is completely absorbed by the skin. Stay in the meantime, in the bathroom or put on a bathrobe, so that the oil does not get onto your beautiful furniture or clothing.


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Living a life without acne - Natural Remedies

What is acne?

Namely it is easier to cure adolescents than in adults. Not less than 80-90% of adolescents are affected at one time or another, and more boys than girls.

Acne is a skin disease characterized by the eruption of pimples and reddish lesions. This can leave scars when it is deep.

We must absolutely avoid scratching as it can keep acne and cause scarring.

Particularly affected are the face and chest, but also the back, scalp or other parts of the body ...

Acne usually disappear during the twenties and thirties, but sometimes it persists.

See how end through natural remedies for acne ...

Excess sebum makes the skin oily and sometimes acne by clogging the duct of the sebaceous glands which facilitates the growth of bacteria PROPRIONI BACTERIUM acnes.

Natural Acne Remedy:

Often excess sebum

Note: When the clogged follicle expands too much, its inner walls break, causing redness and signs of inflammation.

There are various possible causes to the outbreak of acne. It may be the hormonal surge of puberty causes a surplus of sebum production.

Hormonal changes in women are also classified in the possible causes. For some, 2-7 days before menstruation, acne pimples appear.

A disorder of the function of the ovaries or adrenal glands is rare.

As for a diet rich in refined products, it should be avoided.

To avoid aggravating factors in the fight against acne ...

Natural Acne Remedy: 

Avoid Fast Food: 

In some cases, chocolate, sugar, meats, a fast-food diet is a catalyst that must be avoided otherwise make things worse.

For some people, too be exposed to grease also has a worse (for example by working in kitchens where there are tanks filled with frying oil) effect.

It will also be noted in this chapter discouraged, the sun (the heat probably) that aggravates acne, and the overflow of stress, causing hyper-sebaceous secretion.

Some natural remedies against acne ...

For prevention, eat more foods rich in Omega 3 (fatty fish, flaxseed, walnuts, vegetable oil) tend to reduce inflammation.

Natural Acne Remedy: 

Focus on fruits and vegetables: 

Prefer a healthy diet (fruits, vegetables). Do not hesitate on garlic, Vitamin C Acerola example. Cabbage, lettuce, turnips and tomatoes are excellent. As algae, kelp and bladderwrack kelp to try.

And always, always drink plenty of water, at least 6 glasses per day ...

To counter acne, zinc reduces lesions as glucomate: ampoules, 30 mg of elemental zinc per day.

To beautify the skin, the active beer yeast contains many B vitamins, plus many other vitamins, all excellent for cell regeneration. A sprinkle glitter to take your food or tablets. Wheat germ is also regularly consume.

Natural Acne Remedy: 

Magnesium Chloride is excellent: 

Clean skin is extremely important in the fight against acne. We must go gently without rubbing the affected parts, 2 times a day. For this, it is very pleasant to use magnesium chloride, applied, with a cotton pad. Simply dilute about 1 tablespoon in a 250 ml bottle. It helps to cleanse and heal the skin. Very convenient, for example, put in a vacuum flask soap "pushed-pushed" category. It keeps very well.

And be careful if we have oily hair, washing it often and avoid contact with the face in the endearing, if they are long ...

Turmeric Mask :

for more informations about the turmeric mask check this articel :

The natural way to wonderful skin - Tumeric Mask

 

 

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Say Goobye to your Acne with Aloe Vera : 

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Get wonderful flawless bright skin naturally - DIY Tumeric Mask

Get wonderful flawless bright skin naturally - DIY Tumeric Mask 

Benefits: 

• makes your skin look more radiant 
• brightens up your skin
• prevents acne 
• fights acne scars 
• fights age spots 
• fights sun spots 
• reduces facial hair 
• brightes up darkle circles under your eyes 
• conditions your skin 

Ingredients : 

•  1 - 3 tsp. of tumeric 
• 1 tsp. of rice flour (acts as a scrub and gives more texture) 
• 1/2 tsp. of honey 
• 2 tsp. of yoghurt or milk (for oily skin)  or 2 tsp. of olive oil, almond oil or avocado oil (for dry skin) 

Mix all ingredients in a bowl untill u have a fine paste and apply it with a brush on your skin. 

You aren't limited, you can apply this mask also on your neck or on your body.

If you have very problematic skin it's recommended to use this mask 3 times a week, for normal skin once per week is enough.

Y0u will notice considerable results after using it for about a month. 

NOTE: Tumeric might stain your fingernails, your clothes etc.

For those with pale skin, begin with 1 tsp. and gradually use more, because after washing it off tumeric might leave a yellowish stain on your skin. To remove this stain you can use make-up remover tissues. Don't worry if your skin stills seems abit yellowish, the staining will fade away within the next hours. 

-check this articel for more informations about turmeric benefits  :

 Eat Healthy Live Longer : Turmeric one of the most effective nutritional supplement in existence.

The Natural Way to wonderful Skin - Rose Water -

Benefits: 

• refines pores 
• cleans your skin without destroying the acidity coat of the skin
• acts antibacterially 
• refreshing
• eases skin irritations 
• removes fat and impurenesses 
• helps your skin to breathe 
• makes your complexion appear younger
• guards against symptoms of age of your skin 
• the skin appears tighter and soft-skinned 
• regulates pH - value of the skin 

Apply abit of the rose water  at least twice a day, in the morning and in the evening after cleaning your skin and let it dry. Don't wash it off. 

You can use it at any time you want to refresh your skin. 

Before purchasing  rose water you should check the ingredients. It shouldn't contain any alcohol or artificial ingredients, they have the same effects but they aren't healthy for your skin. 

It should contain only water and the extract of the Rosa Damascena. 

Get flawless youthful Skin - Naturally -

Get flawless youthful Skin 

- Naturally -

A flawless skin with fine pores is the base of a pretty face. However, many women suffer from enlarged pores, age spots, wrinkles, marks of spots, impure skin in general and maybe even acne. 

There are hundreds of cremes, which promise you to solve these problems, but sometimes they even deteriorate your situation, as they contain loads of chemicals. 

Fortunately nature provides a range of solutions as well. Natural ways are always the best, as even if they don't work for you, they won't harm you.


11 Tips for naturally beautiful skin : 

1.) Tumeric Face Mask  :

Benefits: 

• makes your skin look more radiant
• brightens up your skin
• prevents acne 
• fights acne scars 
• fights age spots 
• fights sun spots 
• reduces facial hair 
• brightes up darkle circles under your eyes 
• conditions your skin 

Ingredients : 

• ~ 1 - 3 tsp. of tumeric 
• 1 tsp. of rice flour (acts as a scrub and gives more texture) 
• 1/2 tsp. of honey 
• 2 tsp. of yoghurt or milk (for oily skin)  or 2 tsp. of olive oil, almond oil or avocado oil (for dry skin) 

Mix all ingredients in a bowl untill u have a fine paste and apply it with a brush on your skin. 

You aren't limited, you can apply this mask also on your neck or on your body.

If you have very problematic skin it's recommended to use this mask 3 times awake, for normal skin once per week is enough.
Y0u will notice considerable results after using it for about a month. 

NOTE: Tumeric might stain your fingernails, your clothes etc.
For those with pale skin, begin with 1 tsp. and gradually use more, because after washing it off tumeric might leave a yellowish stain on your skin. To remove this stain you can use make-up remover tissues. Don't worry if you skin stills seems abit yellowish, the staining will fade away within the next hours. 

2.) Rose Water - The Natural Face Tonic :

Benefits: 

• refines pores 
• cleans your skin without destroying the acidity coat of the skin
• acts antibacterially 
• refreshing
• eases skin irritations 
• removes fat and impurenesses 
• helps your skin to breathe 
• makes your complexion appear younger
• guards against symptoms of age of your skin 
• the skin appears tighter and soft-skinned 
• regulates pH - value of the skin 

Apply abit of the rose water  at least twice a day, in the morning and in the evening after cleaning your skin and let it dry. Don't wash it off. 

You can use it at any time you want to refresh your skin. 

Before purchasing  rose water you should check the ingredients. It shouldn't contain any alcohol or artificial ingredients, they have the same effects but they aren't healthy for your skin. 

It should contain only water and the extract of the Rosa Damascena. 

3.) The regular application of  lemon juice helps to lighten age spots and sun spots considerably. 

4.) When you're applying makeup, creams etc. on your face, try not to pull your skin down. Better start at your chin and work your way up. 

5.) To moisturize the skin around your eyes you can apply petrolatum on this area. 

6.) To brighten up dark circles under your eyes and to reduce puffy eyes, you can put two teaspoons for about 10 min into the fridge and dip them after into almond oil. Then put them under your eyes untill the spoons aren't cold anymore. The cold spoons will reduce the puffiness and almond oil has a lightening effect. 

7.) Always apply sunscreen before spending time in the sun, even 10 minutes in the sun can damage your skin. 

8.) A facial steam baths with camomile, twice a week, for about 10 minutes, eases and clarifies the skin. 

Use a handful of camomile blossoms (or 4 tea bags) and pour cooking water over them. Let the tea steep for 10 minutes and then hold your head over it under a towel. 

9.) Drink enough water, up to 3 liters a day. 

10.) Never go to bed before removing your make-up. 

11.) Vitamin E and the trace element selenium prevent age spots, you can find it in high concentrated in wholemeal products and in wheat-germ oil. 


You might also be interested in : 

Say Goobye to your Acne with Aloe Vera : 

The natural way to wonderful Skin - Tumeric Mask

 Natural remedies against acne  - Naturally & Cheap 

 GlamGlow Mask | DIY | Naturally & Cheap